January 03rd - Raw Veggie Wrap
Raw Veggie Wraps
2C ground flax seeds
1/4C ground chia
1Tbs psyllium husk
Spice of choice
Mineral salt
Add :-
Veggies you need using up : spinach, carrots, 1/4 onion, fennel. Blitz in a food processor, to a pulp. Make approx 3C
Add pulp to ground ingredients.
Spread out on dehydrator sheets.
Dry overnight on low temp. Flip and continue until dry.
2C ground flax seeds
1/4C ground chia
1Tbs psyllium husk
Spice of choice
Mineral salt
Add :-
Veggies you need using up : spinach, carrots, 1/4 onion, fennel. Blitz in a food processor, to a pulp. Make approx 3C
Add pulp to ground ingredients.
Spread out on dehydrator sheets.
Dry overnight on low temp. Flip and continue until dry.
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